11 Nov Self-Care for Parents
Posted at 16:22h
in Homepage, Nursery, PTA, Reception, Year 1, Year 2, Year 3, Year 4, Year 5, Year 6
We were delighted that our drama therapist, Naomi Rogers, was able to host a parent coffee afternoon this week on the topic of: What about me? Self-Care for parents.
The session looked at normalising the difficult experiences and feelings parents can have; how to manage comparison and ‘parent guilt’ and gave plenty of tips for self care and how parents can support their own mental health and well-being so that they can be the best parents they can be to their children. Please see below for a copy of the slides that were used.
What about me? Self Care for parents
A range of other resources and advice for parents can be found on our Pupil Wellbeing website page.